There are times when you feel sad, times when you feel angry, times when you feel amazing. The best way to deal with it is to recognize your feelings. They are completely normal.
I created a Colouring Book for you to colour your feelings every day. At the end of day, you can spend a couple of minutes to analyze the day and colour the box with the colour of your feeling.
At the end of the week, go back to your agenda, and look at the colours of the week, compare them to the previous week.
Fill the form below to receive the Colouring book.
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