Updated: Aug 31, 2020
Your home is one of the places where you often can escape from the busyness of work and
life. But, sometimes, it’s not that easy: it can be a source of stress on its own.
It is important for you to create a relaxing and peaceful space to allow you to breathe and recharge. Just choose one corner, one space of your house, and make it your calming sanctuary.
Here are different steps to follow when creating a calm space:
Don’t overthink it,
Decorate to stimulate each sense
Bring some Nature inside
Bring some light
Don't overthink colours
Let me know if you already have a calming sanctuary in your home.
What is your favourite feature in this sanctuary?
I have put a checklist together easy for you to use when creating a calm space in your home: