MINDFUL ARTSY
CLASS
Mindful Art is a blend of meditation, slow drawing, colouring, no artistic skill needed, just a need to relax and unwind in a calming setting, getting into a flow of creativity without judgement.
🌿 Breathe. Sketch. Be.
No artistic skills needed.
Meditations, Getting into a Flow of Creativity
This is not about the end product but the experience
Sunday morning in Ardgillan Castle, Co. Dublin
€ 30 pp, all materials included
Book your Sessions at Ardgillan Castle, Co. Dublin now!
Just a few spots left for next session this Sunday.
Step away from the noise and into a gentle creative space.
Join artist Clémence Prosen for a peaceful morning of mindful art-making in the beautiful setting of Ardgillan. You don’t need any art experience — this is about slowing down, connecting with yourself, and enjoying the simple act of creating with your hands.
🖌️ What to expect:
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A short grounding meditation
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A playful, pressure-free drawing warm-up
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Gentle, expressive watercolour with nature-inspired prompts
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A closing moment of calm and reflection
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Good company (in a small, supportive group)
🌸 Come as you are. Leave with a sense of calm — and a beautiful little piece of art made by you.
Where, when?
When: Sundays, 10:30–12:00
Where: Ardgillan Castle, North Co. Dublin (M1)
Cost: €30 per session
Who it's for: Adults seeking calm, inspiration, or creative joy. Total beginners very welcome.
🎟️ Book your place now and take a gentle pause — you deserve it.
7 adults max (18+ yo).
All materials included: pens, watercolour pencils, papers.
What is a Mindful Art?
A Mindful Artsy Session blends mindfulness and "abstract" sketching, guiding you to relax, explore creativity, and express yourself.
In these sessions, participants will learn to tap into their inner creativity by focusing on the present moment and letting go of judgment. Through guided meditations, breathwork, and intuitive drawing exercises, the class invites you to explore art as a tool for relaxation, self-awareness, and emotional expression.
Mindful Artsy Sessions fosters a non-judgmental space where the focus is on relaxing, get into a calming mind flow. The focus is not the end product. Each session is designed to help you connect with your inner flow, unwind, and express yourself freely through art. Leave behind perfectionism, embrace spontaneity, and let your mind and hand work in harmony. Dive into creativity and mindfulness, one sketch at a time!
Testimonials
"I came along with some friends just to try something new, and I was surprised by how relaxing it was. I am not very arty, but I didn't feel any pressure." - Sarah M.
"The session was really calming and easy-going. The setting in Ardgillan was just perfect." Laura D.
"It was a small group, and the atmosphere was very relaxed. I liked the mix of drawing and mindfulness. I'll come back." Sean B.
About
My name is Clémence Prosen
I am a Franco-Irish artist, designer and calm-life advocate, who combines her love of nature with a dedication to mindful living. I have spent many years researching the impact of art on mindfulness and well-being, after expericinecing its benefits first hand. My Mindful Artsy Sessions are designed to help others find calm and creative flow, encouraging participants to leave perfectionism behind and reconnect with the joy of creating in the present moment.
I am looking forward to meeting you!
