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How does it work?
There are 12 pages, one for each month, with white squares to colour. One square to colour each day of the year with the colour-mood of the day.
This is a mindful activity to reflect on your feelings during your daily relaxing breaks.
You will receive a link to the PDF to download. You can print it and then enjoy it from January to December.
Each month you can share your coloured months with the #mymonthincolour
Taking a break daily to reflect on your feelings and focus on your body's signals is a mindful and calming activity.
With the printable digital book "My Months in Colour", in your calm space, you can give a colour to your main feeling of the day, and over the course of the month, you will notice the progression daily.
For a few minutes, each day, you will focus on yourself and your well-being.
Special Launch Price at € 9.90 until the 30/12/2020 at midnight (Irish time)
