In our world, finding moments of peace can feel elusive. Many of us turn to meditation or yoga, but there's another practice that blends...

The Importance of Having a Hobby Just for Ourselves In today's world, it's easy to get caught up in a never-ending cycle of work,...

In this busy world, finding moments of calm can feel like a luxury. However, by tapping into our senses, we can create moments of...

In the fast-paced world we are living in, having a calm and productive workspace is essential for maintaining focus, creativity, and...

I am sitting here taking a little break. I have just concluded one show and I am preparing for the next one end of the week. But right...

In the last few years, ‘positivity’ is the word in a lot of people’s mouths. Books are published. Shows are being made. ‘You need to be...

In an ever-changing world, traditions bring a sense of stability and continuation. We need our traditions and they are emotionally,...

“I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.” - John Muir...

Tips on Home Decoration

Do you know the colours that bring calm to our mind? And that we can use in our homes for that purpose? Your body and your mind both have...

Around 40% of the people who answered my quiz on Calm Space said that clutter was their main source of stress. That is quite a high...

In my last week’s video, I talked about how I decided to reprioritise some of my tasks on my to-do list and move a few things in my...

Earlier this month, I turned the page of my 2020 Calendar: December’s painting was Time to Rest. I then had this idea to write to you...

While searching the web about calm moments and cosiness, chances are that you will see many photos featuring a pair of hands around a...

Last evening, I watched the DREAM HOME MAKEOVER series on Netflix. The series follows Shea McGee, a home designer, while she remodels...

Adding art to your home is not just adding a decoration or bringing colour to a room. Here are a few reasons why art is important for you...

Your home is one of the places where you often can escape from the busyness of work and life. But, sometimes, it’s not that easy: it can...

I am inviting you to join me on one of my walks. A walk to the places that inspires me. And you, what is your favourite place? The place...

A couple of years ago, I bought a box of bubble bottles with wands. It was an activity proposed in a Facebook group I am part of. And off...

Take a break, Breathe in, 4, 3, 2, 1, Hold, 4, 3, 2, 1, Breathe out, 4, 3, 2, 1, Hold, 4, 3, 2, 1, Breathe in, 4, 3, 2, 1... Go on...